Revise the Resolution: Choosing Habits for Health with the Midland Area Wellbeing Coalition

Program Type:

Workshop

Age Group:

Adults (18 and up)
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Event Details

Revise the Resolution: Choosing Habits for Health with the Midland Area Wellbeing Coalition

Join this free, fun and engaging one-hour workshop to discover how to choose habits for health that last! In this workshop you will learn the science behind healthy habits and practical tools to enhance wellbeing in your own life! This workshop is interactive and practical- each participant will leave prepared to use this tool personally and will be encouraged to share it with others. Or maybe you have already learned about choosing habits for health and just want time to refresh your learning. Come one, come all! Let's play!